Now that the rains are visiting us with less frequency we will soon be offering free yoga class again everyday on the beach to guests staying with us.
Classes will include gentle traditional Hatha Yoga, for strengthening and lengthening the body, as well as flowy energizing Vinyasa yoga with lots of power and activity, and therapeutic Yin-yoga with relaxing and balancing positions to calm the mind and soul.
One hour classes are offered free of charge for guests of Bamboo Cottages everyday. Those not staying with us are also welcome to join for 100,000 VND per class. Simply call to inform us you're coming in advance please.
Our teachers come from around the world on a rotating basis and are trained and certified, and are always eager to introduce yoga to beginners or to help the deepen the practice of more seasoned yogis.
In yoga we learn to listen to our bodies, and ourselves. We invite you to join us on a yoga mat, under the banyan tree, with no judgement or expectations, where all that is needed is for you to simply be in the present moment.